85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
过背Don’t stop when you’re tired. Stop when you’re done.项无The only way to do great work is to love what you do.
器械The key to success is to focus on goals, not obstacles.练习The harder you work for something, the greater you’ll feel when you achieve it.可缓Push yourself, because no one else is going to do it for you.
遭遇Great things never come from comfort zones.过背The key to success is to focus on goals, not obstacles.
项无In the midst of winter, I found there was, within me, an invincible summer.
器械Keep your face always toward the sunshine, and shadows will fall behind you.练习Keep your face always toward the sunshine, and shadows will fall behind you.
可缓Dream it. Wish it. Do it.遭遇Do something today that your future self will thank you for.
过背The harder you work for something, the greater you’ll feel when you achieve it.项无The only way to do great work is to love what you do.