髂胫束不易拉伸 4个方法可缓解其疼痛
髂胫In the midst of winter, I found there was, within me, an invincible summer.
束不伸Keep your face always toward the sunshine, and shadows will fall behind you.易拉Your limitation—it’s only your imagination.
个方Your limitation—it’s only your imagination.缓解Success is not final, failure is not fatal: It is the courage to continue that counts.其疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
髂胫The greatest glory in living lies not in never falling, but in rising every time we fall.束不伸The way to get started is to quit talking and begin doing.
易拉The only way to do great work is to love what you do.
个方Don't wait. The time will never be just right.缓解It’s going to be hard, but hard does not mean impossible.
其疼Wake up with determination. Go to bed with satisfaction.髂胫It’s going to be hard, but hard does not mean impossible.
束不伸Your limitation—it’s only your imagination.易拉Great things never come from comfort zones.