北京The harder you work for something, the greater you’ll feel when you achieve it.

台主Believe you can and you're halfway there.持人Dream it. Wish it. Do it.

自曝Don’t stop when you’re tired. Stop when you’re done.减肥Great things never come from comfort zones.北京Dream it. Wish it. Do it.

台主Success is not final, failure is not fatal: It is the courage to continue that counts.持人Do something today that your future self will thank you for.

自曝Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

减肥It’s going to be hard, but hard does not mean impossible.北京Success is not final, failure is not fatal: It is the courage to continue that counts.

台主Your limitation—it’s only your imagination.持人Keep your face always toward the sunshine, and shadows will fall behind you.

自曝Great things never come from comfort zones.减肥Don't wait. The time will never be just right.