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休息好才能跑的好 10个方法改善睡眠质量

来源:四通五达网   作者:潼南县   时间:2025-08-08 17:23:40

休息Dream it. Wish it. Do it.

个方Your limitation—it’s only your imagination.法改It’s going to be hard, but hard does not mean impossible.

休息好才能跑的好 10个方法改善睡眠质量

善睡The way to get started is to quit talking and begin doing.眠质In the midst of winter, I found there was, within me, an invincible summer.休息Success is not final, failure is not fatal: It is the courage to continue that counts.

休息好才能跑的好 10个方法改善睡眠质量

个方The harder you work for something, the greater you’ll feel when you achieve it.法改In the midst of winter, I found there was, within me, an invincible summer.

休息好才能跑的好 10个方法改善睡眠质量

善睡Don't wait. The time will never be just right.

眠质The only way to do great work is to love what you do.休息Believe you can and you're halfway there.

个方You don’t have to be great to start, but you have to start to be great.法改In the midst of winter, I found there was, within me, an invincible summer.

善睡The key to success is to focus on goals, not obstacles.眠质Success is not final, failure is not fatal: It is the courage to continue that counts.

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