要素Great things never come from comfort zones.

跑步Believe you can and you're halfway there.不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步The way to get started is to quit talking and begin doing.不伤Great things never come from comfort zones.

要素It’s going to be hard, but hard does not mean impossible.跑步Don't wait. The time will never be just right.

不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步Wake up with determination. Go to bed with satisfaction.

不伤Wake up with determination. Go to bed with satisfaction.要素The greatest glory in living lies not in never falling, but in rising every time we fall.

跑步Don’t stop when you’re tired. Stop when you’re done.不伤Do something today that your future self will thank you for.